Will Cupping Help Reduce Cellulite?

will cupping help cellulite
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Cellulite is a common problem for many people—especially women. It can cause self-consciousness and make people feel like they can’t wear the clothes they want to. While there are many treatments that claim to reduce the appearance of cellulite, one of the newer treatments is cupping. But does cupping actually help reduce cellulite? Let’s take a look.

What is Cupping?

Cupping is an ancient form of alternative medicine that has been used for centuries to treat a variety of ailments. It involves placing special cups on the skin, which create a vacuum and stimulate the flow of energy, known as “chi” in traditional Chinese medicine. Cupping is believed to improve circulation, reduce inflammation, and relax muscles and connective tissue. It is also thought to reduce pain and improve overall health.

How Does Cupping Reduce Cellulite?

The idea behind cupping for cellulite reduction is that it can help to improve the circulation of blood and lymph in the area. By increasing the flow of blood and lymph, it is thought that cupping can help to break down fat cells and reduce the appearance of cellulite. Additionally, cupping is believed to help improve the elasticity of the skin, which can also reduce the appearance of cellulite.

Does Cupping Really Work?

The truth is that there is not a lot of scientific evidence to back up the claim that cupping can reduce cellulite. Most of the studies that have been done are small, and the results are not always consistent. Additionally, cupping is not a quick fix—it usually takes multiple sessions to see any results. That being said, there are many people who swear by cupping and say that it has helped to reduce their cellulite.

Risks and Side Effects of Cupping

While cupping is generally considered safe, it can cause some side effects. These include skin irritation, bruising, and pain. Additionally, cupping can cause the skin to become very sensitive, so it is important to avoid using any harsh products or treatments on the area. It is also important to make sure that the cupping therapist is experienced and knows what they are doing.


Cupping may help reduce the appearance of cellulite for some people, although there is not a lot of scientific evidence to back this up. Cupping is generally considered safe, although there are some risks and side effects to be aware of. If you are considering trying cupping for cellulite reduction, it is important to speak to your doctor or a qualified cupping therapist first.

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