What Causes Hormonal Acne?

what causes hormonal acne
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Acne is a common skin problem that affects people of all ages. It is caused by a variety of factors, including hormones. Hormonal acne is a term used to describe breakouts that occur due to changes in hormones. It is often associated with puberty and the menstrual cycle, but it can also occur in adults. Understanding what causes hormonal acne is important for finding the best treatment.

Hormones and Acne

Hormones play an important role in the development of acne. The two main hormones that are responsible for acne are testosterone and androgens. Testosterone is a male hormone that is present in both men and women, while androgens are hormones that stimulate the production of sebum, which is an oily substance that is produced by the sebaceous glands. When these hormones are out of balance, they can cause an increase in oil production, which can lead to clogged pores and acne breakouts.

Hormonal Imbalances

Hormonal imbalances can occur due to a variety of factors. Puberty can cause a surge in hormones, which can lead to hormonal acne. Hormones can also be affected by stress, certain medications, and changes in diet. Women are especially prone to hormonal acne due to their monthly menstrual cycle, when hormones fluctuate. Hormonal imbalances can also occur during pregnancy and menopause.

Treatments for Hormonal Acne

There are several treatments available for hormonal acne. Over-the-counter medications, such as benzoyl peroxide and salicylic acid, can help reduce inflammation and reduce the amount of oil produced. Prescription medications, such as antibiotics and retinoids, can also be used to treat hormonal acne. Additionally, many natural treatments, such as tea tree oil and apple cider vinegar, can be effective in treating hormonal acne.

Preventing Hormonal Acne

The best way to prevent hormonal acne is to maintain a healthy lifestyle. Eating a balanced diet, getting enough rest, and managing stress levels can help keep hormones balanced. Additionally, it is important to keep the skin clean and free of oils and other irritants. Avoiding harsh cleansers and using gentle products can help reduce the risk of acne breakouts.


Hormonal acne is a common skin condition that can affect people of all ages. It is caused by fluctuations in hormones, which can be triggered by puberty, stress, diet, and other factors. There are a variety of treatments available to help reduce inflammation and reduce oil production. Additionally, it is important to practice good skincare habits and maintain a healthy lifestyle to prevent future breakouts.

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