Cystic acne is one of the most difficult forms of acne to treat. It is caused by the build-up of sebum and dead skin cells in the skin pores, which then become infected with bacteria. The result is deep, painful, inflamed acne lesions that can be very difficult to get rid of. Fortunately, there are several treatments available for cystic acne that can help reduce the severity and frequency of outbreaks.
Understanding Cystic Acne
Cystic acne is the most severe form of acne. It occurs when the sebaceous glands in the skin become clogged with dead skin cells and sebum, creating a favorable environment for bacteria to grow. The bacteria then cause inflammation in the surrounding tissue. This inflammation can lead to the formation of large, painful cysts that are very difficult to treat. Cystic acne can affect any part of the body, but it is most commonly found on the face, neck, chest, and back.
Medical Treatment Options for Cystic Acne
Cystic acne can be treated with a variety of medications, both over-the-counter and prescription. Over-the-counter medications, such as benzoyl peroxide, salicylic acid, and topical retinoids, can help reduce the severity of cystic acne. Prescription medications, such as antibiotics and isotretinoin, can be more effective in treating cystic acne, but may also have more side effects. It is important to talk to your doctor about the best treatment option for you.
Lifestyle Changes for Treating Cystic Acne
Making certain lifestyle changes can also help reduce the severity and frequency of cystic acne breakouts. It is important to keep the skin clean and free of bacteria, so showering daily and using a gentle cleanser can help. Avoiding harsh soaps and scrubbing the skin too harshly can irritate the skin and make acne worse. Furthermore, wearing loose-fitting clothing made of natural fibers can help the skin to breathe, which can reduce the risk of breakouts. It is also important to avoid touching the face, as this can spread bacteria and cause more breakouts.
Home Remedies for Treating Cystic Acne
There are several home remedies that can be used to help treat cystic acne. Applying a warm compress to the affected area can help reduce inflammation and pain. Applying tea tree oil or witch hazel to the skin can also help reduce the bacteria that causes acne. Additionally, adding probiotics to the diet can help reduce inflammation and improve the health of the skin.
Diet and Cystic Acne
Diet can also play a role in reducing the severity of cystic acne. Eating a balanced diet that is rich in fruits, vegetables, and healthy fats can help reduce inflammation and improve the health of the skin. Avoiding foods that are high in sugar and processed carbohydrates can also help reduce the risk of breakouts. Eating foods that are high in zinc, such as nuts, seeds, and seafood, can also help reduce the severity of cystic acne.
Seeking Professional Help
If home remedies and lifestyle changes are not helping to reduce the frequency and severity of cystic acne, it is important to seek professional help. A dermatologist can provide treatment options that are tailored to the individual’s needs. A dermatologist may prescribe topical medications, oral medications, or laser treatments to help reduce the severity of cystic acne. Additionally, a dermatologist may also recommend lifestyle changes and dietary changes to help reduce breakouts.
Conclusion
Cystic acne can be very difficult to treat, but there are several treatments available to help reduce the severity and frequency of breakouts. Over-the-counter medications, prescription medications, and lifestyle changes can all help reduce the severity of cystic acne. Additionally, home remedies and dietary changes can also help reduce the risk of breakouts. If home remedies and lifestyle changes are not helping, it is important to seek professional help from a dermatologist.