Treating Chronic Vertigo: How To Manage Your Symptoms In 2023

how to treat chronic vertigo
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What is Chronic Vertigo?

Chronic vertigo is a condition characterized by a feeling of dizziness and spinning sensation that persists for a long period of time. It is a common symptom of vestibular disorders, which can also include other symptoms such as balance problems and hearing loss. Chronic vertigo can be caused by a variety of different issues, including traumatic brain injury, inner ear infections, brain tumors, and certain medications. It can also be caused by an underlying medical condition such as Meniere’s disease, labyrinthitis, or Vestibular neuritis.

Symptoms of Chronic Vertigo

Common symptoms of chronic vertigo include a spinning sensation, feelings of dizziness, nausea, and problems with balance. Other symptoms can include hearing loss, tinnitus, or a feeling of fullness in the ear. In some cases, people with chronic vertigo may also experience headaches and difficulty concentrating.

Treatment for Chronic Vertigo

Treatment for chronic vertigo typically involves addressing any underlying medical conditions that may be causing the vertigo. This can include medications to address the underlying cause, such as antibiotics for bacterial infections, or medications to treat a vestibular disorder. In some cases, physical therapy may be recommended to help improve balance and reduce the symptoms of chronic vertigo. In some cases, surgery may be needed to treat the underlying cause.

Medications for Treating Chronic Vertigo

Medications used to treat chronic vertigo can include antihistamines, antivertigo drugs, and anti-anxiety medications. Antihistamines may be used to reduce the symptoms of vertigo and reduce the frequency of attacks. Antivertigo drugs, such as meclizine and scopolamine, can be used to reduce the intensity of the dizziness and nausea associated with vertigo. Anti-anxiety medications, such as benzodiazepines, can be used to reduce the feelings of anxiety and stress associated with vertigo.

Alternative Treatments for Chronic Vertigo

In addition to medications and physical therapy, there are a number of alternative treatments that may be used to help manage the symptoms of chronic vertigo. These treatments include acupuncture, massage therapy, and yoga. Acupuncture and massage therapy can help relax the muscles and reduce the intensity of the dizziness and nausea associated with vertigo. Yoga can help improve balance and reduce the symptoms of vertigo.

Preventing Chronic Vertigo

The best way to prevent chronic vertigo is to identify and address any underlying medical conditions that may be causing it. If you are taking any medications, make sure to talk to your doctor about the potential side effects and how they may be affecting your vertigo. If you have a history of head trauma, it is important to get regular checkups to make sure that any underlying issues are addressed. It is also important to get regular exercise and maintain a healthy lifestyle to reduce the risk of developing vertigo.

Living With Chronic Vertigo

Living with chronic vertigo can be difficult, but it is possible to manage the symptoms and lead a normal life. It is important to identify and address any underlying medical issues, as well as to take medications and participate in physical therapy as recommended. Additionally, it is important to get plenty of rest, eat a balanced diet, and stay active. By following these tips, people with chronic vertigo can manage their symptoms and lead a full and active life.

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