How To Stop Dog Anxiety Separation

how to stop dog anxiety separation
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What is Dog Anxiety Separation?

Dogs are social animals who thrive on human companionship and love. Unfortunately, many pet owners have to leave their dogs alone periodically throughout the day. When left alone, some dogs suffer from canine separation anxiety. This anxiety disorder is caused by a dog’s reaction to being separated from its owner. Symptoms include barking, pacing, whining, panting, and vomiting. Some dogs may even attempt to escape their confinement. It is important to recognize the signs of separation anxiety in order to help your furry friend cope with being left alone.

Understand Your Dog

The first step in helping your dog overcome separation anxiety is to understand why your dog is exhibiting these behaviors. Dogs are pack animals and may feel anxious when separated from their owners. In addition, some dogs may have a fear of unfamiliar places or objects, and some may have been abandoned in the past. If a dog has experienced a traumatic event in the past, this could also contribute to separation anxiety. Understanding the cause of your dog’s anxiety can help you determine the best course of treatment.

Reduce Stress

When a dog is stressed, it can manifest in many different ways. To reduce your dog’s stress levels, make sure that it is getting plenty of exercise, quality food, and plenty of attention. Exercise will help your dog burn off excess energy, while quality food will keep it healthy and happy. Finally, make sure that you give your dog plenty of attention. Spending time playing with your dog, grooming it, and cuddling it will help it feel safe, secure, and loved.

Desensitize Your Dog

Once you have identified the cause of your dog’s separation anxiety, it is time to start desensitizing your dog to the idea of being left alone. The best way to do this is to start leaving your dog alone for short periods of time. Start with five minutes, then incrementally increase the amount of time until your dog is comfortable being left alone for longer periods. During this time, make sure that your dog is in a safe, secure environment and provide it with plenty of toys and treats to help keep it occupied.

Reinforce Positive Behaviors

When you return from a brief departure, be sure to praise your dog for exhibiting calm and relaxed behavior. Speak in a calm, soothing voice, and reward your dog with treats or a favorite toy. This will help your dog associate calm behavior with positive reinforcement. Additionally, try to ignore any anxious behavior that your dog may display when you first return and wait until it is calm before interacting with it.

Provide A Safe Place

It is important to provide your dog with a safe place while it is alone. This can be a crate, a playpen, or even a quiet corner of the house. Make sure that the area is comfortable and secure, and provide your dog with its favorite toys and treats. This will help your dog feel safe and secure when it is alone.

Seek Professional Help

If your dog’s separation anxiety persists, it may be necessary to seek professional help. A veterinarian or a certified animal behaviorist can help you determine the best course of action for your pet. Additionally, there are many books, websites, and other resources available that can help you learn more about canine separation anxiety and how to help your dog cope with it.

Create A Positive Environment

Finally, it is important to create a positive environment for your dog. Spend quality time with your pet, provide it with plenty of exercise, and make sure that it is getting all the love and attention that it needs. A loving and supportive environment can help your dog feel safe and secure and can go a long way in helping it overcome its separation anxiety.


Separation anxiety in dogs can be difficult to manage, but with patience, understanding, and a little bit of love, it is possible to help your pet overcome its anxiety. Understanding the root cause of your dog’s anxiety, providing it with a safe, secure environment, and creating a positive environment can all go a long way in helping your dog cope with separation anxiety. With a little effort and understanding, you can help your furry friend overcome its fears and enjoy its time alone.

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