How To Stop A Dog's Separation Anxiety

how to stop a dog's separation anxiety
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What Is Separation Anxiety?

Separation anxiety is a type of stress that some dogs experience when their owners are away. It can manifest in different ways, such as barking, chewing, or even urinating in the house. Even though it is a common problem, it can be very distressing for both the dog and the owner. Fortunately, there are ways to prevent and reduce your dog’s separation anxiety.

Recognizing the Signs of Separation Anxiety

The most common signs of separation anxiety are excessive barking, howling, destructive behavior, and urinating or defecating inside the home. If your dog typically exhibits these behaviors when you’re away, they may have separation anxiety. Other signs include pacing, panting, and trembling. If you think your dog is suffering from separation anxiety, it’s important to consult a veterinarian to get a diagnosis and discuss treatment options.

Reducing Your Dog’s Stress Levels

The first step to reducing your dog’s separation anxiety is to reduce their overall stress levels. This can be done in a variety of ways, such as making sure your dog gets enough physical activity, providing regular mental stimulation, and ensuring that their environment is free from any potential stressors. Additionally, providing plenty of affection and positive reinforcement when you’re together can help to strengthen the bond between you and your dog.

Establishing a Routine

Having a consistent routine can help to reduce your dog’s separation anxiety. Start by establishing a schedule for meals and walks, and follow it every day. This will help to create a sense of security, which can reduce separation anxiety. Additionally, try to set aside some time every day to spend with your dog and provide them with plenty of affection.

Providing Comfort Objects

Giving your dog something comforting to hold onto when you’re not around can help to reduce their anxiety. This could be a toy, blanket, or even a piece of clothing that smells like you. This will help to create a sense of security and provide comfort when they’re alone.

Using a Crate or Exercise Pen

Using a crate or exercise pen is another way to reduce separation anxiety. This will give your dog a safe space to go to when you’re away. Make sure to put some of your clothing or a blanket in the pen to give them something to smell that smells like you. Additionally, provide your dog with some toys to keep them occupied.

Using Anti-Anxiety Medications or Supplements

If your dog’s separation anxiety is severe, you may want to consider using anti-anxiety medications or supplements. These can help to reduce your dog’s anxiety and make it easier for them to cope with being alone. It’s important to consult a veterinarian before using any medications or supplements, as they may have adverse side effects.

Training Your Dog

Training your dog can also help to reduce separation anxiety. Start by teaching your dog basic obedience commands, such as sit, stay, and come. This will help them to understand that you are the leader and that you will always come back for them. Additionally, you can try teaching your dog to stay in their crate or exercise pen for short periods of time. This will help them to become more comfortable with being alone.


Separation anxiety can be a difficult problem to deal with, but it is possible to reduce your dog’s anxiety and help them cope with being alone. Start by reducing their overall stress levels, establishing a routine, providing comfort objects, and using a crate or exercise pen. You may also want to consider using anti-anxiety medications or supplements and training your dog. With patience and consistency, you can help your dog overcome their separation anxiety and create a stronger bond between you and your pup.

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