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What is Acne?
Acne is a common and often distressing skin condition that can cause spots and pimples on the face, neck, chest, back, shoulders and upper arms. It’s usually caused by an overproduction of sebum, an oily substance produced by the skin. Acne is most common during puberty, when hormones called androgens stimulate the sebaceous glands to produce more sebum. It can also be caused by certain medications, such as steroids, and by some medical conditions. Acne is not contagious and usually clears up by itself without treatment. However, if left untreated, it can cause lasting damage to the skin.
Can Acne Get Worse Before it Gets Better?
Acne can get worse before it gets better, and it can take weeks or even months before you start to see results. This is because acne is a condition that needs to be treated from the inside out. It’s not just a skin issue, but is also related to hormone production, diet, and lifestyle. To get the best results, you need to use a combination of treatments and make lifestyle changes that can help to balance your hormones and reduce inflammation. This can take time, but the results are worth it.
How to Help Acne Get Better Faster
If you want to help your acne get better faster, there are a few things you can do. The first is to follow a healthy diet that is rich in fresh fruits and vegetables and low in processed foods and refined sugars. Eating foods that are high in antioxidants can also help to reduce inflammation and clear up your skin. Additionally, you should make sure to drink plenty of water to keep your skin hydrated and flush out toxins. Finally, it’s important to avoid touching or picking at your skin, as this can cause the acne to worsen.
What Treatments Can Help Acne?
There are a variety of treatments available to help improve acne. Topical treatments, such as creams, gels, and lotions, can help to reduce inflammation and clear up the skin. Oral medications, such as antibiotics and retinoids, can also be used to treat acne. Laser and light treatments are also becoming increasingly popular as they can help to reduce the appearance of acne scars and blemishes. However, these treatments should be used in conjunction with lifestyle changes, such as reducing stress, getting plenty of sleep, and avoiding harsh cleansers and cosmetics.
Conclusion
Acne can get worse before it gets better, but there are ways to help speed up the process. Eating a healthy diet, drinking plenty of water, and avoiding picking at the skin can all help to improve the appearance of acne. Additionally, there are a variety of treatments available, such as topical creams, oral medications, and laser and light treatments, to help reduce inflammation and clear up the skin. With the right combination of treatments and lifestyle changes, you can help your acne get better faster.