Vertigo is a condition that causes a person to experience a sensation of dizziness, spinning, and a loss of balance. Vertigo can be caused by a variety of conditions, including inner ear infections, certain medications, head injuries, and even allergies. Many people don’t realize that vertigo can also be a symptom of migraine. In this article, we’ll take a closer look at whether or not vertigo can cause migraines, and what you can do to reduce the risk of experiencing vertigo-related migraine attacks.
What is Migraine?
Migraine is a chronic condition that can cause severe pain, nausea, and sensitivity to sound and light. It can also cause a wide range of other symptoms, including visual disturbances, vertigo, and fatigue. Migraine is a complex condition that affects different people in different ways. Some people experience frequent and severe migraine attacks, while others experience milder migraine symptoms. In some cases, migraines can last for hours or even days.
Can Vertigo Cause Migraines?
Yes, vertigo can be a symptom of migraine. In fact, research suggests that vertigo is one of the most common symptoms of migraine. When a person experiences vertigo during a migraine attack, it can cause dizziness, spinning, and a loss of balance. This can make it difficult for the person to perform daily activities, including driving and operating machinery.
What Causes Vertigo During Migraine?
The exact cause of vertigo during migraine is not yet known. However, some researchers believe that it may be caused by changes in blood flow to the brain. Changes in blood flow can cause temporary dizziness, lightheadedness, and even vertigo. It is also possible that vertigo during a migraine attack is caused by changes in the inner ear. Changes in the inner ear, such as an infection or inflammation, can cause vertigo-like symptoms.
How Common is Vertigo During Migraine?
Research suggests that vertigo is one of the most common symptoms of migraine. In fact, a recent study found that more than 50 percent of people who experience migraine also experience vertigo. The study also found that vertigo is more common in people who have a history of migraines or have a family history of migraines.
How Can I Reduce the Risk of Vertigo During Migraine?
The best way to reduce the risk of vertigo during migraine is to avoid triggers. Common triggers for migraine include stress, lack of sleep, certain foods, and changes in the weather. If you know what your triggers are, you can take steps to avoid them. For example, if you know that certain foods trigger your migraine, you can avoid them. Additionally, you can try to reduce your stress levels and get enough sleep every night to help prevent migraine attacks.
What Should I Do if I Experience Vertigo During a Migraine Attack?
If you experience vertigo during a migraine attack, it’s important to take steps to reduce the dizziness and spinning sensation. You can try lying down in a dark, quiet room to reduce the vertigo. You can also try taking an over-the-counter medication, such as ibuprofen or acetaminophen, to help reduce the pain and discomfort. Additionally, you can try relaxation techniques, such as deep breathing or meditation, to help reduce stress and anxiety.
Vertigo can be a symptom of migraine. It is a common symptom that affects more than 50 percent of people who experience migraine. To reduce the risk of vertigo during a migraine attack, it’s important to avoid triggers, such as stress, certain foods, and changes in the weather. Additionally, if you experience vertigo during a migraine attack, you can try lying down in a dark, quiet room, taking an over-the-counter medication, and using relaxation techniques.