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Back pain is one of the most common conditions people suffer from, but did you know that it can also be caused by a condition such as osteoporosis? Osteoporosis is a condition that affects the bones and makes them weak and brittle, and it can lead to a number of painful symptoms, including low back pain. In this article, we’ll take a closer look at how osteoporosis can cause low back pain and what you can do to manage the pain.
What Is Osteoporosis?
Osteoporosis is a condition that affects the bones. It occurs when the body fails to form enough new bone, or when it reabsorbs too much of the existing bone. This leads to weakened bones that are more prone to fractures and breaks. Osteoporosis can affect any bone in the body, but the most commonly affected are the vertebrae in the spine.
How Does Osteoporosis Cause Low Back Pain?
When osteoporosis affects the bones in the spine, it weakens the vertebrae and leads to a condition called vertebral compression fractures. These fractures can cause the vertebrae to collapse and press against the nerves in the spine, resulting in pain. This type of back pain is typically described as a deep, dull aching pain that can be made worse by standing, walking, or other activities.
Who Is At Risk Of Developing Osteoporosis?
Osteoporosis is most common in older adults, but it can affect people of any age. People who are at higher risk of developing the condition include women who are postmenopausal, those who have a family history of osteoporosis, and those who are taking certain medications. Additionally, people with certain medical conditions such as celiac disease or inflammatory bowel disease are also at higher risk.
How Can You Manage Low Back Pain Caused By Osteoporosis?
If you’re experiencing low back pain due to osteoporosis, there are several things you can do to manage the pain. The first step is to make sure you’re getting adequate calcium and vitamin D in your diet. Both of these nutrients are essential for bone health, and they can help reduce the pain associated with osteoporosis. Additionally, you should also make sure to get regular exercise, as this can strengthen the bones and reduce pain. Finally, you may want to talk to your doctor about medications that can help reduce your pain and slow the progression of the condition.
Final Thoughts On Osteoporosis And Low Back Pain
Osteoporosis is a condition that can cause low back pain due to vertebral compression fractures. It’s most common in older adults, but it can affect people of any age. If you’re experiencing low back pain due to osteoporosis, you should make sure you’re getting enough calcium and vitamin D in your diet, as well as getting regular exercise. Additionally, you may want to talk to your doctor about medications that can help reduce your pain and slow the progression of the condition.